Vitamin B Complex Profile near me in Dehradun

The Vitamin B6 test measures the levels of Vitamin B6 in blood. Vitamin B6 belongs to the Vitamin B complex group. Generally, this vitamin is found in the diet, but its deficiency can be found in people who are deficient in other B complex vitamins. The chances of vitamin B6 deficiency are more in people having liver, kidney, digestive, or autoimmune diseases. Along with that, people who are smokers, overweight, alcoholics, and pregnant women can also have a deficiency of this vitamin. 

Vitamin B6 plays a role in the processing of protein, carbohydrates, and fats in the body. It is also important for the proper functioning of the nervous system and the immune system. It is also said to have antioxidant and anti-inflammatory properties which help in preventing chronic conditions such as heart disease and cancer. 

Vitamin B6 is found in food sources like poultry, fish, meat, eggs. potatoes, bananas, chickpeas, cereal grains and flour, vegetables (e.g., peas, spinach, and carrots), seeds and nuts, legumes, milk, and cheese. It is also found in fortified cereals and nutrition bars. The recommended daily amount of Vitamin B6 required for adults is around 1.7 mg. People eating only plant-based food require additional foods to meet the required amount of Vitamin B6 intake in the body.

The Vitamin B9 test measures the levels of Vitamin B9 in the blood. Vitamin B9 also known as folate is a part of the B complex of vitamins. It is important for the formation of normal red blood cells, tissue and cell repair, and synthesis of DNA. This vitamin cannot be produced in the body, and hence it has to be taken in the diet. 

Folate is the naturally occurring form of the vitamin, while folic acid is referred to as a supplement which is added to food and drinks. This vitamin is found in food sources such as green leafy vegetables, citrus fruits, peas, dry beans, yeast, and liver. Apart from these food sources, Vitamin B9 can be found in fortified cereals (in which minerals are added), bread, and other grain products.

The deficiency of Vitamin B9 can lead to macrocytic anemia in which the size of red blood cells becomes larger than normal. Such type of macrocytic anemia includes Megaloblastic anemia which is characterized by the production of fewer but larger red blood cells. These red blood cells are known as macrocytes. Along with this, white blood cells may also get reduced and low platelet count can be seen.

Vitamin B9 is important for cell division such as in the case of developing a fetus. The deficiency of this vitamin during early pregnancy can expose the growing fetus to the risk of neural tube defects such as spina bifida. 

The cause of Vitamin B9 deficiency can be due to not taking supplements or diet rich in Vitamin B9, inadequate absorption of this vitamin or at the time of pregnancy when the requirement of this vitamin increases.

Vitamin B12 is a part of B complex of vitamins. Vitamin B12 is also called as Cobalamin. It is a water soluble vitamin. Vitamin B12 plays an important role in formation of normal red blood cells, repair of tissues, DNA synthesis and genetic material in cells. It is not produced in the body and has to be taken in diet. The diet sources include red meat, fish, milk, poultry, yoghurt, eggs, fortified cereals, breads and other grain products. It can also be taken in the form of Vitamin B12 tablets or multivitamin pills. The deficiency of Vitamin B12 results in macrocytic anemia (size of red blood cells larger than normal).

Megaloblastic anemia is a type of macrocytic anemia, in which large size red blood cells called as macrocytes are produced. These red blood cells are fewer in number. There is a decrease in white blood cell count and platelet count. Megaloblastic anemia occurs due to acquired deficiency of Vitamin B12. The reason can be an inadequate dietary intake of Vitamin B12 or any problem in the absorption of Vitamin B12 from the intestines.

In case of problem in the absorption of Vitamin B12 from intestines, it is known as Pernicious anemia. It occurs due to lack of intrinsic factor which is present in secretions of the stomach.

Vitamin B12 is also important for nerve health and is taken as a nutritional supplement for the treatment of nerve damage.

Vitamin B12 binds with intrinsic factor (protein secreted by cells in the stomach). After binding, a complex is formed which is absorbed by the small intestine. In case of any disease interfering in this process can cause weakening of absorption of Vitamin B12.