Indigestion

 

Indigestion is one of the common problems that has affected almost all of us at some point of time. Indigestion is defined as a feeling of discomfort or a burning feeling in the upper abdomen. 

 

 

Common symptoms are:

1. Heartburn or belch 

2. Bloating

3. Nausea

4. Vomiting

 

 

Indigestion is usually caused due to:

1. Overeating

2. Eating too fast

3. Eating high-fat foods

4. Stress

5. Excessive smoking

6. Excessive drinking 

7. Excessive use of certain medicines 

8. Gastroesophageal reflux disease (GERD) or an ulcer in the digestive tract

 

 

Preventive measures:

1. Identify the triggers. Avoid them completely. They may include different foods.

2. Stay hydrated 

3. Do not overeat

4. Eat small frequent meals

 

 

Indigestion can be a sign of a more serious problem, you must consult your doctor if it lasts for more than 2 weeks or if you have severe pain or other symptoms. 

 

 

1. Your doctor may examine your mouth physically

2. You may be recommended to get certain examinations done, which include: 

a) X-rays

b) Laboratory tests

c) Endoscopy of the upper digestive tract to diagnose the cause