Bagrry's Steel Cut Oats for Weight Management & Cholesterol Reduction

Bagrry's White Oats is a whole-grain breakfast cereal made from 100% natural whole-grain oats. They are a rich source of soluble fibre, which helps to keep you feeling full and satisfied. Bagrry's White Oats have been shown to help reduce cholesterol and stabilize blood sugar levels. They are versatile and can be cooked in a variety of ways, such as porridge with milk and sugar or honey.

Key Benefits:

• Bagrry's White Oats are a rich source of soluble fibre, which helps to regulate digestion and keeps you feeling full and satisfied for longer periods, aiding in weight management

• The soluble fibre content in Bagrry's White Oats can help reduce cholesterol levels, making them beneficial for heart health

• Bagrry's White Oats are also a good source of protein and are good for vegetarians and vegans

• Bagrry's White Oats are a natural, whole-grain source of carbohydrates, providing sustained energy and essential nutrients like vitamins B and E and minerals like iron and zinc, which can help support overall health and wellbeing

Good to Know:
Bagrry's White Oats is free from added salt, sugar or preservatives

Diet Type:
Vegetarian

Energy Per Serving:
139 kcal/serving (35 gm)

Allergen Information:
Contains wheat

Product Form: Oats

Directions for Use:

• Mix powdered Bagrry's White Oats and urad dal powder in a vessel

• Add water to make a smooth batter

• Keep aside for 10-15 mins till it becomes slightly thick

• Heat a non-stick pan on a low flame

• Pour a spoonful of batter on the pan and spread it evenly to get a round shape

• When the edges turn brown, flip the side

• Can also be cooked with milk or water for 3-5 mins

• Add honey and blueberries and garnish with dry fruits

Safety Information:

• Read the label carefully before use

• Store in an airtight container

• Store in a cool and dry place

• Keep away from direct sunlight

Frequently Asked Questions:
What is the difference between white, rolled and steel-cut oats?
White Oats are similar to rolled oats, which are made by steaming and flattening oat groats. In contrast, Barry Steel Cut Oats are less processed and are made by cutting the oat groats into smaller pieces using steel blades. Steel-cut oats are more time-consuming to cook and have a chewier texture than rolled oats.