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Sleep problems are often caused by underlying physical and/ or psychological cause. This requires examination of the patient so that proper treatment can be initiated. Often stress/ anxiety/ depression or mood disorder needs to be dealt with and sleeping pills are not adequate treatment. Please go through the link below for further understanding- http://drjyotikapoor.com/2015/01/26/sleep-disorders/

Post a properly understandable queryAnd a specific one. . There r various types of connective tissue disorders and it's not possible to discuss them here

hi PATIENT ur premature ejaculation i d suggest u to 1. medical treatment: Tablet tadapox or dejac-T 1 tablet 1 hour before sex 2. sex therapy: when u think u r about to come, just stop moving and ask ur partner to stop moving as well and stay still for 30 seconds. In 70%, these technique works. Other technique is to ask the partner to squeeze the glans penis with thumb and finger tightly just when u think u r about to come. This will prevent u from ejaculating.

masturbate and remain calm

Maintain regular hours of bedtime and arising If hungry have a light snack before bedtime Regular exercise schedule Take an hour to wind down before going to bed If worried about something, write it down and deal with it in morning Keep the bedroom cool Keep the bedroom dark Keep the bedroom quiettake nap Watch the clock so u know how bad ur insomnia is Exercise right before going to bed Watch TV in bed when u can't sleep Eat a heavy meal before bedtime Drink coffee in evening Use alcohol to help going to sleep Smoking Read in bed when u can't sleep Exercise in bed Talk on phone in bed

There are several major types of personality disorders identified which are diagnosed after clinical examination and history. Psychiatric assessment is based on history, clinical symptoms, personality factors, ongoing psychosocial stressors and frequency and severity of symptoms. It requires direct interaction with the patient on a regular basis. Once diagnosed, a management plan is formed based on intensity and frequency of symptoms and associated biological and psycho social factors. A complete solution to ones problems in a single question is thus not possible. I suggest you to visit a psychiatrist in your vicinity for clinical evaluation.